Effective and Natural Stop Smoking Herbs
Modern medicine has come up with remedies for people who want to stop smoking. But, there are also stop smoking herbs for those who want to quit the natural way. From drugs that imitate the effect of nicotine, to medicines that calm and soothe the anxious mind, smokers who want to quit have a lot of opportunities to start leading a nicotine-free life.
As with all science-based medications, most of these drugs come with certain side effects. And this is why many people have been seeking natural remedies to help them stop smoking. There are a number of herbs that have long been proven helpful for smokers who want to quit.
These stop smoking herbs have different effects on the body, but all contribute to making the quitting process easier for the smoker. These herbs are commercially available in dried bulk form, or processed capsule or liquid extract. When using any of these herbs, make sure to follow the label instructions. Herbs that are bought in dried form are usually taken as tea, and never rolled in paper and smoked as tobacco.
Here are some examples of the most popular stop smoking herbs:
Lobellia: Lobelia is a highly potent herb that works to relax the mind and body. When you try quitting, it is normal to feel anxious as you crave for nicotine. Lobelia has calming properties that help you manage your anxiety. It is also said that Lobelia makes cigarettes taste bad.
St. John’s Wort: St. John’s Wort is one of the more popular stop smoking herbs. It promotes mental health and leaves a person feeling positive about him. This is highly recommended for the early stages of quitting.
Black Cohosh: Black Cohosh, on the other hand, has multiple indications. It is best for women who require balance in their monthly menstrual cycle. It also has mild sedative properties that help to ease anxiety, associated with quitting.
Blue Vervain: Blue vervain also has natural calming properties, just like black cohosh and lobelia. It is also indicated for insomnia.
Catnip: Catnip is especially indicated for the digestive system. It works by calming the digestive system and getting rid of indigestion, headache and even upset stomach. Catnip likewise cures chronic coughing and prevents insomnia attacks.
Hyssop: Hyssop helps the body’s natural curing properties by clearing the mucus in the lungs – an effect of COPD. Aside from this, hyssop also manages anxiety and treats hysteria that may come with withdrawal.
Korean ginseng: Korean ginseng, a widely popular herb, is also helpful for quitting smoking. It has been found to increase the body’s energy levels as well as help the body manage stress levels. As a result, the anxiety related to the quitting process is also alleviated, as the body learns to adapt to decreasing nicotine levels.
Mimosa Tea: Mimosa is an evergreen shrub. The root bark Mimosa tea will lift your mood and leave you with a calm feeling, if you are suffering from depression and anxiety from nicotine withdrawal. This is recommended as a replacement for antidepressant chemicals as it is not addictive. It is one of the stop smoking herbs.
Sage: one of the stop smoking herbs also known as salvinorin: This is taken as a tincture; after effects of this herb are said to be calmness, improved moods, sensations of insights, and a connection with nature. It is not addictive and can be used as a stop smoking herb.
Sarsaparilla Root Powder: One of the main symptoms that citizen dread when are trying to quit is weight gain. This herb is responsible for offsetting the discount of acetylcholine (this is a neurotransmitter that controls vigour levels that is normally stimulated by nicotine). A follow of this is your weight gain being controlled and your body’s reactive abilities being improved.
Herbal Remedies to Stop Smoking
For smokers, herbal remedies are increasingly becoming a popular choice for smoking cessation. One of the most popular alternative methods to stop smoking is herbal remedies.
There are many substances supplied by nature that can help to reduce nicotine cravings. In addition, some natural substances can help to heal some of the damage caused by smoking. Most smoking cessation herbal remedies, like NicoDyne, are often a combination of natural substances. Below is a short list of natural substances used in helping smokers to kick the habit:
1) Passion Flower.
There is some evidence that passion flower was used by the ancient Aztecs. It is also a popular herbal remedy in Europe. Passion flower is known to be an effective remedy for anxiety and nervousness, symptoms that usually accompany nicotine withdrawal. Passion flower is a safe alternative to nicotine. However, women who are pregnant or who are breastfeeding should consult a doctor before ingesting passion flower.
2) Skull Cap.
Like passion flower, skull cap is a popular herbal remedy used to fight anxiety and depression. In addition, it has inflammation properties as well.
3) Elderberry.
Although it won’t help to treat anxiety and depression caused by nicotine withdrawal, Elderberry has very potent anti-oxidant properties. Anti-oxidants are important because they fight free radicals. Free radicals cause damage to the body’s tissue. Many free radicals are created by smoking.
4) Turmeric.
A common spice used in Indian food, Turmeric has been shown to help remove carcinogens that smoking produces in the body.
Stop Smoking Herbal Teas
Holistic medicine is based on a holistic approach to mind / body healing that is particularly relevant to quit smoking. Smoking is a habit that involves your thought processes, beliefs, emotions and everyday behaviour, in addition to the physical component of nicotine addiction. It is, therefore, logical to use strategies that include smoking cessation these different aspects of your habit, in order to successfully overcome once and for all.
Herbal formulas to help stop smoking have been found useful by many people and are gaining popularity as an alternative to stop smoking “cold turkey” or using therapies nicotine replacement (NRT has) that can prolong your body needs the drug.
Herbs can work in a variety of ways to help overcome your dependency, including:
- Playing out the effects of nicotine, so you are not aware of his absence
- to make cigarettes taste bad, if you no longer want to smoke
- calm your nerves if you do not feel the need to smoke
- the cleaning and detoxifying your system, often visibly, if you no longer want to put poisons into your body.
Stop smoking remedies using herbs are also available in a variety forms, including teas, capsules, patches and similar to the more commonly known nicotine patch. Patches are particularly useful because their consistent delivery of ingredients to quit, protect you against cravings and help you throughout to resist the temptation day.
It is important to remember that although the herbal treatments are “natural” does not guarantee their safety, so that these products must be used under the supervision of a qualified practitioner. Plants can also interfere with other medicines if you are combining the approaches, Caution and advice from a health professional.
More comprehensive strategies that can help you stop smoking are acupressure, meditation and yoga, or the use of a technique of deep relaxation. Answer to your underlying reasons for smoking such as stress and boredom make your quitting process easier and more efficient, to investigate your smoking habit and find a plan to stop smoking approaches that of all angles.
Find your way to better health using holistic medicine to help you overcome bad habits and addictions such as smoking, and teach you strategies for creating a better quality of life in general. Explore your options for your overall health help to stop smoking as part of your personalized quit plan.
There are many books and websites devoted to this subject, then make a small research to find the products and services that may be most beneficial to you and start taking steps towards a present without dependence future.
Using Herbs as a Natural Stop Smoking Aid
Medical statistics document that smoking is hazardous to your health. Regardless of the amount of literature and warnings, smoking continues. In addition to the dangers of smoking to one’s own health, the dangers of second hand smoke on innocent people continue to be a controversial issue. Rampant warnings of the danger and effects of smoking seem to have done little to stop the need to satisfy the habit. Some say the great debate over smoker’s rights may lead to smokers seeking natural stop smoking aids.
Liquorice
The thought of liquorice as an herb can be quite confusing as images of twisted red string comes to mind. In reality, liquorice has been used for medicinal purposes for thousands of years and is considered to promote detoxification resulting in ridding the body of stored nicotine. This reason alone makes liquorice a top choice as a natural stop smoking aid. Additional studies show liquorice not only assists in removal of built-up toxins, but aids in other medicinal purposes as well.
The most effective form of the plant as a natural stop smoking aid is the root. While most think of the candy purchased from the local store, the best choice for smokers is in the form of liquorice sticks. As a natural stop smoking aid to help reduce nicotine cravings, chewing liquorice can satisfy several components associated with the need to smoke.
Peppermint
While many smokers have popped a peppermint candy as a breath aid, they may not be aware of the part it also plays as a natural stop smoking aid. Long known for its fragrant flavour and tingling effect, peppermint is also known to aid with breathing problems and the body’s circulatory system. Peppermint is said to help clean the body of nicotine. Many smokers who are trying to kick the habit drink peppermint tea or use it for aromatherapy.
Slippery Elm
Slippery elm is another herb widely considered as a natural stop smoking aid. It detoxifies the body, eliminating the nicotine that has accumulated in the body as a result of constant smoking. This natural stop smoking aid helps clear up both the respiratory and circulatory systems, ridding them of poisons. Slippery elm comes in several forms: supplements, teas and infusions.
Using Herbal Remedies to Stop Smoking
The best thing to do, if you are interested in trying an herbal remedy is to investigate it weeks before you smoke your last cigarette, as some of these herbs must be built up in your system before they can help you stop smoking.
You also need to start taking the herbal supplements that reduce the stress of quitting. The herbs that help prevent or lessen mood swings and/or depression often experienced by people who try to stop smoking must also be taken weeks before quitting.
When the day comes to stop your smoking habit, have certain herbal items on hand that will help stop the cravings. These are available in kits to make it easier to have everything readily available to get you through the first few days, weeks, and months, if needed.
There are also certain foods that help people quit smoking. Things such as milk, celery, and red wine are natural ways to break the smoking habit.
Between the herbal remedies and certain foods, you can quit smoking without any medication, which is much better than filling your body with drugs and more nicotine.
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Stop Now With Stop Smoking Herbs
Here is the usual way smokers embark on their plan to quit smoking and fail. First, they would buy a good pack of cigarettes. And before starting to peel off the cover, they would tell themselves that after this whole pack that would be the time that they will never touch a cigarette ever again. And one day after not being able to light a stick, they would start to feel restless, irritable and unable to stay focused. They would start to literally salivate too over the thought of cigarette.
And for the hope of eliminating this craving, they would start buying a stick. But a stick at that moment seems insufficient to sate the craving, so they would buy another two or more sticks. In order to not feel guilty about it, they would usually tell themselves that they will make up for it the next time or at least, they have consumed fewer cigarettes now. Until they would come to a point that they find themselves helplessly back in lighting cigarettes in full blown proportion, abandoning their mission to quit smoking.
This is the vicious cycle that a lot of aspirants to quit smoking have to go through. It is okay to continue trying. A lot of those who successfully quit also had their share of failures too. And most of these failures happen because they preferred to be cold turkeys.
Cold turkeys are those people who are quitting smoking without the help of any aids that would help them withstand the temptation of falling back to the vice of smoking. Some people, on the other hand, acknowledges the side effect of quitting smoking all of a sudden, hence, they made use of stop smoking aids to help them in their adjustment period.
These aids are consist but not limited to the following: nicotine patch, gum, inhaler, nasal spray, candies, bupropion, varenicline tartrate, hypnosis, acupuncture, and stop smoking herb.
Among the aids available in the market, stop smoking herb enjoys an increasing demand from smokers who wish to end their addiction to cigarettes. It is said to have positive results in preventing ones tendency to light up a cigarette. It also helps the smokers from their withdrawal which is associated to abrupt stopping of the habit.
It is also eradicate mood swings that usually takes place during the adjustment period. These herbs look like the regular cigarettes and give the same sensation. The only difference is that they are healthier and nicotine and tar free. They also come with different flavours.
Natural Herbal Stop Smoking
There are so many methods and technique to stop smoking that you would dizzy yourself out trying to find memorize them all, especially when you are online trying to decide on which technique to use. The catch is that they all work with various levels of success for various classes of smoking patients, so that it is difficult to say that any one technique is better than the other.
One stop smoking technique by which you can break the habit is to take stop smoking pills. Most stop smoking pills aren’t sold over the counter in drugstores, so you usually have to obtain a prescription from a licensed medical practitioner before you can get your hands on them. Most physicians also are wary of prescribing stop smoking pills for smoking cessation patients because the prescriptions tend to have the same nomenclature as antidepressant drugs, which when used wrongly can have a lot of harmful adverse effects.
Perhaps the most popular stop smoking pill in the United States is the antidepressant drug bupropin. It is sold under the brand name Zyban, an oral medication that is used to inhibit the neuronal uptake of dopamine, serotonin, and other neurotransmitters in the central nervous system.
Neurotransmitters are chemicals that carry communication signals between your nerves and they trigger your pleasure-seeking behaviour. When you have too much of them in your system, you keep wanting more of the pleasure that the nicotine seems to provide, so you go back to smoking. With Zyban, you stand better chances of staying off the substance.
Chantix is another oral pill that doctors tend to prescribe for smoking cessation patients. Manufactured by Pfizer, it is FDA-approved and should be used only by adults who are trying to break the habit. Chantix contains varenicline tartrate, which helps to reduce cravings and to deal with withdrawal symptoms as well. Other antidepressants used in the same category are the tretracylcic types that norephinephrine from binding to nearby cells and resulting in reuptake.
When nicotine is drawn into your lungs, it enters into your bloodstream and is pumped into your heart and brain. Although, it serves as a nerve stimulant that promotes the flow of adrenaline, it also speeds up your heartbeat and causes it to become irregular. Stopping smoking results in withdrawal symptoms that are often there within 24 to 48 hours, such as irritability, headaches, and anxiety, which is why the antidepressant drugs work well in smoking cessation. They keep your system calm and duplicate some of the effects of nicotine so that you can tide the withdrawal.
The biggest challenge with the smoking cessation pills is that they largely have some side effects that many people are not too comfortable with. Many of them cause blurred vision, dehydration, difficulty urinating, sleeplessness, dizziness, and confusion. A few of the more severe adverse effects of stop smoking pills are nausea, constipation, unusual dreams, hallucination, and even vomiting. For these reasons, doctors may save prescription of pills to people who are trying to stop smoking for a time when they are certain no other technique will work.
Natural and Herbal Stop Smoking Tips
Along with hypnosis you can try herbs too to stop your smoking problem. There are many ways you can use herbs. One special way is to prepare a proprietary herbal blend. This innovation has been quite successful in several cases. It’s taken in prescribed courses and often the results show that cigarette craving get stamped out for good.
There are signs already showing you that smoking is bad for you. Your coughing isn’t getting better; it’s sounds coarser and comes more frequently especially when you wake up. A little running or walking leaves you heaving trying to catch some breathe. These are signs poking you on the face, telling you its time you “quit”.
The human body was cleverly wrought or wired. It will take the toll your smoking will inflict on it. It can get damaged and suffer considerably. But when you stop it responds and positively too. The system begins a steady process of self-repairs.
Never say it’s too late that the damages your smoking lifestyles have caused will never go away. That sounds earnest but even excuses can sound earnest at times. Start the quitting now. You will save yourself so much like an Alzheimer. Two ailments you wouldn’t want to suffer even in your nightmares.
Smoking is a health hazard for you and your kids. And I’m not thrashing out the second rate smoker effects where your kids are engaged because you puff around the home. I’m talking of your kids inheriting birth defects or getting afflicted with SID’s.
Smokers suffer all sorts if you’re count the demerits off your finger derisively to underscore the point that there are no new health issues anymore will be acting a little above conceit. Do you know that smoking can steal your sight as time goes on? Old age with all its worries is “bad” enough how much more living it out like a bat.
If you don’t love the flagging looks of old Coney next door. You might have to give your smoking habit some serious thought. That your old next-door old distant neighbour may not have been such a smoker is not the point. Is he looking sagged, flabby and floppy? That same look is a havoc smoking can wreck on you.
You waste money sustaining a smoking habit. Now it doesn’t look that serious if you’re counting in terms of how many sticks you smoke. And even after you look at it cumulatively it may not seem too threatening. The threat becomes more real.
Stop smoking programs exist for you. So if you have a smoking habit you wish to drop don’t hesitate they are there for you. And for stop smoking medication there’s been some useful intervention too. This is in true nature of insurance coverage for stop smoking medication. If you get these drugs you won’t pay from your purse.
Herbal Stop Smoking Pills
You are an inveterate smoker. You smoke more than 10 years. During last year’s you cough in the morning, your teeth are yellow, you cannot do prolonged physical load without breath impediment. And now you want to stop smoking, but you don’t know how to realize it. You read many articles about smoking harm. You know the smoking provoke in your organism such illnesses as:
- Cancer
- Heart illnesses
- Menace of heart attack
- Chronic bronchitis
- Difficult breathing
Maybe you tried to stop smoking, but your attempts were failure. You are going to take some stop smoking tablets, but you don’t know what medicines or methods to use. If you are such person, we can help you to solve your problem and suggest you to take stop smoking pills.
We distribute Herbal stop smoking medicines during many years and have vast experience in this field. Among our clients were people, who smoked many years and who smoke some months. And we can affirm that we helped to most our clients. In the field of herbal medicines you can find many stop smoking products, but relying on our experience, we suggest you to take stop smoking pills NicoNot. Among herbal stop smoking medicines NicoNot is the safest and very effective. It is 100% natural stop smoking product.
The stop smoking pills NicoNot consist such herbals as:
1. Aloe renders antioxydant and detoxicate effect; Curcuma Longa is good detoxicant and cancer-protector;
2. Camellia Sinensis is debilitating, oxidant and antioxidant;
3. Eugenia Caryophyllus purifies and restores blood and it is antioxidant and antiseptic too;
4. Zingiber Officinale increases metabolism;
5. Mentha Piperita soothes the throat, it is calming stomach-ache, headache too;
6. Cinnamomum Zeylanicum is nasal cleanser, it cures asthma, purify blood;
7. Piper Nigrum renders antibacterial effect; it improves digestion and blood circulation;
8. Glycyrrhiza allows removing toxins from your body and improving the function of liver;
9. Emblica Officinalis cures your lungs; it rebuilds blood, cells and tisues too.
In comparison with other stop smoking products, NicoNot not only helps you to stop smoking. Maybe you know during period (some months), when you stop smoking, you can feel such symptoms as:
- Coughing;
- Irritability;
- Stomach pain;
- Fatigability;
- Tickling in throat;
Using stop smoking pills NicoNot, you will avoid all these morbid sensations. Moreover, in contrast to other stop smoking products, NicoNot is nicotine free. And using this medicine you are protected from any dose of nicotine.
The herbal stop smoking pills NicoNot is clinically tested and it is legal medicine. All herbs, which are in stop smoking pills NicoNot are tested and we assure you – they are safe. All ingredients of NicoNot are ecological-friendly, pesticides free, manually inspected.
Using stop smoking pills NicoNot you will get out cigarettes, it is demonstrated by our experience and happy stories of our clients. Moreover, using NicoNot you will reach such results as:
- Strong immunity;
- You are protected from oral, throat and lungs cancer;
- You get out bronchitis, chronic lungs illness;
- Your lungs function is normalized;
- Your teeth are white;
- Your skin and hair are healthy;
- You have good memory;
- You have good sense of smell and taste;
- Your blood circulation is normalized;
In that way, using herbal stop smoking pills NicoNot you will make healthier your entire organism and as a result the quality of your life will by higher.
Effective Stop Smoking Herbs
Stop smoking herbs have been around for a long time, and it seems that they can really help people stop smoking. Those natural properties can be found only in stop smoking herbs.
These stop smoking herbs have many curative uses and have been found to contain properties that help alleviate the effects of nicotine withdrawal. People, who have used stop smoking herbs swear by them as they have used them for aid in coping with nicotine withdrawal symptoms and say that they have had no depression, just good moods after the use of stop smoking herbs… Mullein: This is a medicinal herb that acts as an expectorant. It helps soothe inflamed and infected lungs. It aids in breaking up congestion to promote coughing. Years ago, this herb was smoked by TB sufferers to aid coughing to clear the lungs. It is a lung cleansing herb.
It is very gentle and can be used in place of tobacco. It contains no nicotine and will help with chest congestion in colds and flu. Non-smokers can use the tincture of this herb or Mullein tea. It can be used as a stop smoking herb as it can be smoked in place of cigarettes.
Warning: The incorrect use of this herb can cause drowsiness, weak pulse, vomiting and even respiratory failure. You should definitively get the ok from your doctor before you start using it.
It is recommended that you speak to your doctor before taking any herbal medicine as some herbs contain sub-substances of medicines and might contain properties of drugs which could be in conflict with medicine you might already be taking for a medical condition.