All Natural Depression Medication Options
If you are human you may at least once every couple of months experience mild or low levels of depression or its symptoms. If you do, it’s about time to consider what are all natural depression medication options, as it may just be what the doctor ordered in terms of an alternative treatment.
Because, there are so many different factors that cause depression and depression symptoms, it’s important to have a physical evaluation conducted once you’re diagnosed with or suspect a depressive disorder.
Depression can be cause by illnesses of a physical natural such as viral infections as well as medication side effects, while the emotions that accompany depression may be caused by a combination of physical and psychological problems. In case of mild depression cases, self-evaluation will be enough, while more serious, debilitating symptoms require treated by a pro as is the case with clinical depression.
The mainstream medical community in general prefers to ignore the cause of the disorder, by rather treating the symptoms. Natural Treatment Practitioners, on the other hand focus primarily on identifying the cause by means of evaluation to both the patient’s diet and lifestyle.
It’s very important to know where to draw the line when it comes to depression. People often dismiss their depressed feelings as “a phase” that will blow over, and this may be true sometimes. Should the symptoms not interfere with normal activities such as work, socialization, family- and professional life, the temporary “down phase” can be used and seen as a great opportunity for personal growth.
All natural depression medication combined with easy changes in the depression patient’s life often work great wonders, for example dietary changes. Some patients find the, addition of consistent, high quality protein to the diet as super beneficial in the terms of beating depression symptoms, if hypoglycaemia or some similar condition is the main cause of the underlying depression.
Adjusting and altering what foods you eat according to your body type, shape and metabolic rate, is often an overlooked but effective avenue to explore. Diets containing high carb, low fat foods have been promoted with great success the last couple of decades but it may not be right for everyone. If you are looking for fast and easy change, give diets such as The Zone, Atkins and Blood Type a go.
Depression Combating Supplements And Remedies
Dietary supplements and herbal remedies are wonderful natural remedies for the effective treatment of depression. The number one natural depression beating remedy, St John’s wort is easily the most prescribed natural medication, with SAM-e nutrient following close behind.
Both St. John’s and SAMe are great natural treatment choices, backed by dozens of clinical studies that have shown its sure-fire effectiveness. In addition side effects of a significant nature are few and far between with mentioned natural alternatives.
Other highly recommended supplements include 5 HTP and D-Phenylalanine, both classified as amino acids. Another fantastically beneficial supplement for both depression and bipolar disorder is Omega-3. Omega-3 oils such as borage, flax and fish oil are classified as healthy fats, which are absolutely essential for the replenishment of brain cells and Neurons.
ADHD Medications And Depression
When it comes to Attention Deficit Hyper Active Disorder (ADHD) and depression, which are two of the most common mental disorders, it is not uncommon to see these two conditions linked. Actually, it is thought that up to thirty percent of patients diagnosed with ADHD also have clinical depression.
In people with both of these conditions, it was once thought that ADHD was the primary issue and that depression was an effect of the feelings of frustration and inadequacy that are often associated with ADHD.
As a result, treatments were aimed solely at the ADHD and it was assumed that the depression symptoms would be alleviated once the ADHD was controlled. However, we now know that these are two distinct psychological disorders and they both must be treated accordingly.
ADHD by itself is a mental illness that can greatly impact daily life of both children and adults. It is associated with the inability to be attentive, impulsive reactions and excessive activity that is out of the normal range of development.
Children can be evaluated for ADHD as early as age three to four and common symptoms generally include the inability to focus on a single task or sit still for a length of time as well as reacting to things without thinking. Since children with ADHD often develop a poor self-esteem from feelings of insufficiency, it is often difficult to distinguish emotional issues from major depression.
It is important to note that depression is a true mental illness that encompasses much more than simply feeling sad temporarily. Lives of people with clinical depression are affected on all levels including interpersonal relationships as well as how a person eats, sleeps and acts.
Because ADHD can often blind the symptoms of depression it is also important to realize that there are a few symptoms of depression that are not seen in patients with only ADHD. These symptoms include: a loss of interest in activities that were once enjoyable, rapid weight loss or gain, insomnia, decreased energy and an overall sense of doom about the world in general.
Fortunately, both ADHD and depression are both conditions that can be treated, most often with a combination of therapy and medication. Medications for ADHD alone are often in a class of prescription drugs called psychostimulants or just stimulants.
Some common medications include Adderall, Ritalin and Concerta but these often come with side effects that mimic depression or make current symptoms of depression worse. There is also a class of medication called nonstimulants that is used for the treatment of ADHD.
These include Strattera and Intuniv. Treatment medications for ADHD must be closely monitored for ineffectiveness and a lack of tolerance to the drug. When any of these are noticed, the dosage of the medication or the entire medication may be changed to something that works better.
However, when it comes to treating ADHD and depression simultaneously, extra care must be taken. Some health professionals take different approaches to treatment according to each patient’s situation. When one mental disorder is more severe than the other, the doctor may choose to treat one condition with a medication and use therapy to help improve the other disorder until the patient is more stabilized.
But when the conditions are on nearly equal footing, a doctor may decide to use an antidepressant medication to treat both ADHD and depression simultaneously. Medications prescribed for ADHD and depression are often not as effective at improving attentiveness as stimulant or non stimulant drugs are; however, these medications are often the drug of choice for treating both conditions at the same time.
There are several medications prescribed for ADHD and depression, which is helpful for both patients and doctors because if one medication does not work, there is another one available to try. Some common prescriptions used include tricyclic antidepressants which include drugs such as Tofranil, Aventyl, and Norpramin. The benefit of this class of drugs is that they are relatively inexpensive while their downside is that they can cause some unwanted side effects.
Another medication for ADHD and depression is Wellbutrin. This drug is quite effective; however, it is not recommended for patients who experience seizures or have troubles with anxiety.
A newer antidepressant that is commonly used in ADHD and depression treatment is Effexor, which helps improve both concentration and mood by increasing the levels of certain chemicals in the brain like norepinephrine and serotonin.
Another group of medications that is available however, is not used except as a last ditch effort is Monoamine oxidase inhibitors (MAO inhibitors). MAO inhibitors, such as Nardil and Parnate, are an effective treatment but come with dangerous side effects because of their reactivity with foods and other medications.
When getting treated for ADHD, depression or both conditions at the same time you should know that the first medication you try may not work as well as you may hope. Fortunately, there are many other medications to try. And once you do find a medication that improves your condition satisfactorily, your doctor can help you find the dosage that works the best for you.
Anti Anxiety Medication For Children
Anxiety is often thought to be an adult disorder, but children suffer from anxiety as well. Recent studies show that children can benefit from taking anti anxiety medications. These anti anxiety medications for children include such choices as antidepressants, anxiety medications, tricyclics and beta-blockers.
Selective serotonin reuptake inhibitors (SSRIs) are the most commonly used types of anti anxiety medication for children. Some examples of SSRIs include Prozac, Zoloft and Paxil. SSRIs are a type of anti anxiety medication for children that are prescribed for when anxiety symptoms begin to interfere with a child’s everyday life.
Some medical professionals will prescribe this type of anti anxiety medication for children in combination with cognitive-behavioural therapy, while others will only use SSRIs after psychotherapy is proven ineffective.
SSRIs are generally taken with few or no side effects, although some children report that headaches, nausea, stomach aches, and difficulty sleeping are all possible side effects of anti anxiety medication for children.
Another type of anti anxiety medication for children is called tricyclics, which have been around longer than SSRIs. These medications have been studied greatly and are shown to be effective, yet are less prescribed than SSRIs because they are known to cause side effects.
Some of these side effects include dizziness, drowsiness, weight gain, and dry mouth. Monoamine oxidase inhibitors, or MAOIs, are another form of anti anxiety medication for children. MAOIs are the oldest form of antidepressant medication and are commonly used to treat anxiety disorders.
Once again, SSRIs are commonly recommended over MAOIs because these forms of anti anxiety medication for children can interfere with certain foods and medications. While antidepressant medications prove helpful for treating anxiety, there are also other forms of anti anxiety medication for children that relieve anxiety symptoms and have few side effects. These include benzodiazepines, which help to reduce symptoms on a short-term basis. Beta-blockers can also be prescribed as anti anxiety medication for children, as they help to prevent symptoms from occurring.
Adverse Effects Of Depression Medication
Depression medication is now used by over six million Americans. However, it often causes side-effects or is completely ineffective in treating depression. Because of this, there are several alternatives that you might want to consider as a substitute for depression medication. By finding a cure that is best for you, your depression can be cured, allowing you to live a normal and fulfilling life.
There are several different types of depression medications that are available for you to be able to treat depression symptoms. As people are diagnosed with depression, several different mixtures to treat this mental illness become available.
Most of these types of medication have dominant chemicals in them, such as trilone. This medication often leads to side effects because of these manmade chemicals. If these side effects are causing your daily life to be affected, then there are alternatives that you can consider.
Most depression medication is based off of providing neurotransmitters into your system. Different chemicals are then mixed to change the neurons in your brain and shift the chemicals. Some of these will cause temporary side-effects as a result, but others will be more long term. It is important to find the right type of answer for your depression.
The first side effect in anti-depressants is dry mouth, also known as cotton mouth. You may also have changes that occur in your digestive system, causing constipation and bladder problems. Nausea may also often result.
Headaches and dizziness are also part of the side-effects of anti-depressant medication. Agitation and an imbalance of your daily activities may also often occur. For several, these problems will go away after a short amount of time. However, if they continue, you should consult your doctor for an alternative.
One of the more popular alternative methods to depression medication is the natural herbal remedy of St. John’s Wart. This root has gone through several different research methods and has proven to be effective in relation to depression. This won’t have the side effects that the anti-depression medication will have. It is known to be more effective if your depression is mild or moderate. It is known to not have the side effects of other depression medications.
You can find this alternative medication in tea, capsules, and other extracts. This, as well as several different herbal extracts can be used in order to solve depression. You can do research at several alternative health centres or on the internet to find the best option for you to use.
Physical activities are another one of the ways that are now being recommended to help relieve your stress and depression. Acupuncture, yoga, massage, and relaxation techniques are some of the physical activities that are becoming more popular in order to relieve depression.
Any one of these activities will bring a better balance to your body and cause a shift in your body clock and chemicals. By exercising, or allowing yourself time to relax physically, it can help in treating depression.
More types of natural remedies are also being used. Things such as water therapy and light therapy are becoming more popular in helping to change depressive moods. It is said that this causes the body’s clock and rhythms to change. This affects the hormone melatonin, which then moves into the brain. By using light or water, it causes the clock to shift to another balance, which will regulate your mood.
Another type of external remedy that you can use is aromatherapy. There are several different types of oils and incense that you can use that will calm you and relieve stress and depression.
Another way to treat depression is by therapy from a counsellor or psychotherapist.
There are also several alternative therapy programs to help you treat depression. Talk therapy is a more traditional type of therapy that you can use. There is also behavioural therapy and cognitive therapy, which will focus on actions that you are taking. It will look at your reactions through talking and role-playing, than offer tools for you to be able to change ways of thinking and responses. These, as well as several other types of alternative therapies, are available for you to help in treating depression.
By knowing the alternatives to anti-depressant medication, you can solve depression. There are several different types of sources and remedies that are available for you to begin functioning to your fullest. If you are suffering from depression, you can look into several different avenues to help you overcome the problem.
Antidepressant Medication For Men
There are many people that cannot understand male depression and there are many of them that think that they fully understand what it is and the effect that it can have on people, but they don’t have a real understanding of the disorder. If you are one of those who are not sure about the illness and think that it is a disorder and sometimes an excuse to get attention, it goes deeper than that.
Male depression is not something you should take lightly or ignore, because if not put in check it is not only discouraging you from carrying out certain tasks and living a normal life, it is killing you. Literally!
Depression is in reality an illness that has an effect on your whole body, your mind and also your external disposition. This disorder affects how you consume your food and sleep at night. It can also have a major effect on how you feel about certain things and people, and more essentially about yourself. Male depression is not just a dark mood swing that is going to snap out of in a few days.
It is also not a personal character trait or something that will be gone later or sent away. A person with this disorder cannot pull himself together. This person cannot just recover by himself and go on normally. If a person with male depression is not treated, the symptoms can deteriorate for years. It is imperative that you should be receiving the appropriate treatment can help if you suffer from depression.
Medications For Social Anxiety
Social anxiety is a nerve wrecking and depressing disorder, and some medications can actually help ease the anxiety. There are many different medications for social anxiety available today, and the first thing that you need to know is that the type of medication you choose depends on the type of social anxiety you have.
There are two types of social anxiety; one is generalized and the other one is non-generalized social anxiety.
Medications For Performance Anxiety
The non-generalized social anxiety is sometimes also called performance anxiety, since it occurs only in certain social situations. An example of such an anxiety would be an anxiety that you might experience before and during a public speaking event.
What Medications For Social Anxiety To Take
Since you experience this type of social anxiety only on special occasions, you don’t need to take medications regularly. In this case medications are taken on an as-needed basis.
You actually have to options. You can take beta blockers or benzodiazepines, however, no matter what social anxiety medication you use, you have to consult your physician first. You also need to understand the side effects of medications you use.
1. Beta Blockers
Beta blockers work by diminishing the effects of sympathetic nervous system stimulation. This means that beta blockers reduce some of the symptoms of social anxiety, like racing heart and shaking. This allows you to concentrate on what you need to do rather than the annoying symptoms.
Unfortunately, beta blockers are not that effective. They help only half the people that use them and they also come with side effect.
2. Benzodiazepines
Benzodiazepines can be used when beta blockers don’t work. Benzodiazepines act in conjunction with GABA (gamma-aminobutyric acid) to reduce social anxiety.
Just like beta blockers, Benzodiazepines need to be taken 30-60 minutes before the anxiety provoking event. That’s how much time it takes for the medication to be absorbed and reach its maximum effectiveness.
Benzodiazepines can produce a feeling of euphoria and can cause a physical addiction. The side effects are drowsiness, sedation, and dizziness.
Medications For Generalized Social Anxiety
People who suffer from generalized social anxiety can’t rely on taking medications that are used for battling performance anxiety. If almost all social situations make you anxious you need to take medications on a daily basis to prevent the occurrence of social anxiety symptoms.
Antidepressants are among the most effective medications for social anxiety and are regularly prescribed to people with generalized social anxiety.
All antidepressants that are prescribed for social phobia have something in common. They all influence the chemicals in your brain. Antidepressants change the chemical structure of your brain and thus influence your mood.
For example, serotonin is a chemical messenger in the brain that strongly influences your mood and anxiety. SSRI antidepressants increase serotonin levels in the brain and are believed to relieve depression and anxiety through this mechanism.
Anxiety Medication – Why They Are Dangerous?
Anxiety is a common mental health problem that affects about forty million Americans, according to the Anxiety Disorders Association of America. The symptoms involved can be mild to disabling, and may get worse during times of panic and stress.
While there are numerous prescription drugs for anxiety, natural anxiety medication is still better. Natural supplements like Seredyn and Pure calm Anxiety Medications are effective and have no side effects.
In general, doctors prescribe benzodiazepines and antidepressants for controlling the symptoms of anxiety attacks. However, even though these medications are usually effective, they can also cause unpleasant side effects.
Benzodiazepines, for instance, may cause withdrawal symptoms like instability, headaches, insomnia, fever, psychosis, seizures, dizziness, and loss of appetite if discontinued or stopped abruptly. If used over long periods of time, it can result in over sedation, depression, and numbness.
Antidepressants may cause palpitations, headaches, nausea, dry mouth, blurred vision, weight gain, loss of appetite, drowsiness, constipation, changes in blood pressure, and tachycardia or abnormally fast heart rate. They may also become as addictive as narcotics.
In some cases, they may even result to muscle rigidity as well as kidney, liver, and heart problems. Moreover, according to the Food and Drug Administration (FDA), antidepressants can possibly lead to suicide attempts.
Likewise, tranquilizers and other anti-anxiety drugs may also be dangerous if combined with other substances or taken over long periods of time. They may cause increased anxiety, agitation, irritability, mania, rage and hostility, hallucinations, and impulsive or aggressive behaviour. On the other hand, natural anxiety medication is considered safer and more effective.
Anxiety Medication – Natural Options
Seredyn Anxiety Medications, one of the best natural supplements for treating anxiety, has a formula of combined plant extracts and amino acids. It can provide fast and long-lasting relief. Clinical research even suggests that its formula promote relaxation, relieve tension and irritability, and reduce worrying.
In addition, unlike most anti-anxiety drugs, Seredyn does not contain ingredients that are addictive. This anxiety medication can also be taken with vitamins and other nutritional supplements. It can even be taken with birth control pills and other contraceptives.
Pure Calm Anxiety Medications is another well-known natural supplement used to treat anxiety in both children and adults. It comes in concentrated liquid form, and contains passion flower, lavender, and lemon balm extracts. It is generally safe to use and does not have any harmful side effects. It can also be combined with water, juice, or sports drink.
Children, six years and older, are advised to take just a few drops of PureCalm three times daily. Adults, on the other hand, are advised to take ten to twenty drops of PureCalm three times daily or whenever needed.
Anxiety, if not treated early, can lead to other mental disorders and even drug abuse. It can also lead to physical illnesses. A person with untreated anxiety may even isolate himself from society for fear of having anxiety attacks.
In order to prevent these occurrences, natural medications should be taken along proper diet and exercise. Regular medical checkups are also advised; and frequent trips to the therapist are strongly encouraged.
Anxiety Attack Medications And Side Effects
If you suffer from anxiety attacks, you should be aware that there are many different types of anxiety attack medications that can relieve your symptoms and reduce the frequency of your anxiety attacks. Unfortunately, you have to be on the lookout for their negative side effects when you take anxiety attack medications.
A lot of the same medications, including tricyclic antidepressants, are used to treat depression and anxiety attacks. These medications work well to relieve symptoms of both depression and anxiety attacks.
Traditional medications used to treat both depression and anxiety attacks can cause negative side effects like dry mouth, trouble urinating and vision problems. The most recent development in anxiety attack medications are selective serotonin reuptake inhibitors or SSRIs. These anxiety attack medications have been around for about 20 years and the most recognized one is probably Prozac.
The SSRIs work by regulating the serotonin levels in the brain so they stay at optimal levels. Depression is often caused by low levels of serotonin so SSRIs are great drugs for treating depression. SSRIs like Zoloft, Prozac and Paxil are very good at maintaining serotonin levels and reducing the symptoms of depression and anxiety. Many people get relief from these anxiety attack medications.
Benzodiazepines are another anxiety attack medication that is used commonly to help relieve symptoms. This anxiety attack medication has to be taken every day and for years sometimes in order for it to be truly effective. Some people experience negative side effects like tiredness and feeling a little out of it. These symptoms can be disruptive to some people.
Beta blockers are another anxiety attack medication option that some doctors prescribe. Beta blockers are effective at reducing the physical symptoms caused by an anxiety attack and help with the pounding heart feeling and the tremors that some people experience.
Compared to SSRIs and benzodiazepines, beta blockers do not have too many side effects but a few people experience dizziness, memory problems and a slow heartbeat. These are not usually so severe to prompt people to stop taking the anxiety attack medication, though.
You should educate yourself about all treatment options for anxiety attacks including therapies and relaxation techniques, as well as anxiety attack medications. Some people take Buspar, a mild sedative, for their anxiety problems. Buspar is a good option because it has been found to have few negative side effects. Some people may have a headache, tiredness or dizziness but those are generally minor side effects that are easily dealt with.
Medications And Tip To Naturally Battle Your Depression
People feel sad or depressed for a number of reasons. It can be difficult sometimes to understand these feelings. It can also be hard to find a way to make yourself feel better. Read this article to get a better understanding of depression, and start looking for a solution to your problems.
Try taking a bath whenever you start to feel your depression coming on. Whether you simply soak, read a favourite novel, or listen to pleasant background music, a bath can really improve your mood. A warm bath can also help relax your muscles so that you physically feel more relaxed, which can contribute to feelings of well-being.
There are depression support groups available in cities all over the country and in online forums. People who have pulled through depression themselves may be excellent sources of support and advice, because they can share their experiences and coping strategies.
TIP! Avoid sugars whenever you are feeling depressed. Those kinds of sugars get into your bloodstream quicker than the complex carbohydrates of whole grains.
A poor diet can be an aggravating factor in depression. The wrong types of food can affect your mindset and lead you further into the depths of depression. Steer clear of fat-laden food and always work to eat a balanced diet.
Be sure to decorate your home in a way that pleases you and makes you feel happy and energetic. Bright surroundings cause you to feel brighter as well.
No matter what the severity or circumstances surrounding your depression, you should have a professional consultation. A professional can give you a specific diagnosis and determine if you are a candidate for prescription medication. It is important that they describe to you symptoms of your particular type of depression.
TIP! Try to catch a few rays of sunshine every day. Research has demonstrated that not getting a proper amount of sunlight worsens depression.
If you feel a little blue for a few days due to a specific issue that is affecting you, it is probably not clinical depression. Talk to a therapist so he can diagnose what you are afflicted with!
Committing yourself to a positive philosophy under any circumstances can be a valuable tactic in fighting depression. By being as positive as you can about situations, you allow yourself to be in the best position to discover a way to work around a problem if it’s needed.
Think about psychological counselling. Medication can be a very effective treatment for those suffering with depression but therapy needs to take place as well. Using both treatments together has been shown to be more effective than using them by themselves. Medication can be used to correct a chemical balance that causes your depression, while therapy can help you deal with the underlying problems that exacerbate your depression.
TIP! If you think that you have depression, or even if you just feel sad quite regularly, you should get in touch with your primary care physician. This is the best way to get an accurate diagnosis and find out if you need medication.
One of the fundamental ways to treat depression is to maintain a nutritious and well-balanced diet. Breakfast is important and can’t be missed, because it keeps you from overeating later in the day because of hunger; it raises your metabolism as well. When you are planning meals, attempt to use cold-water fish. Studies have shown that the omega-3 fatty acids in cold-water fish, such as halibut, salmon and tuna, may help ease the symptoms of depression.
Anyone who suffers from depression should avoid alcohol. Alcohol is a known depressant and it is proven to increase depression in certain people who already suffer from the illness of depression. Drinking alcohol and using illicit drugs will increase the effects of depression.
Enjoying a hobby is a great way to fight depression. If you need a new hobby that will get you out and about, look into donating your time to help others in need. Doing nice things for others is a great way to increase your sense of self worth.
TIP! If a certain situation in life is causing you to feel down, depression may not be the cause. Try to discuss your condition with a professional to understand what you have.
Dealing with personal problems and getting them under control is often a big part of banishing depression. It doesn’t matter what it is that’s bothering you, if you’re thinking about it too much, it’s going to keep you depressed. Make sure you take the time and initiative to fix problems, if you can.
As previously discussed, there are so many factors that can lead a person into depression. By using the tips in this article, you will be able to deal with your depression and overcome it, getting your life back.
Common Anti Anxiety Medications
Anxiety is a normal reaction to stress. It helps one deal with a tense situation in the office, study harder for an exam, and keep focused on an important speech. In general, it helps one cope. But when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder.
With so many methods out there to fight anxiety, there is one out there that works best for your body and lifestyle. There is no need to go for a long period of time with sleepless nights and feeling tense all the time. Relaxation and focus are two key elements that are necessary to work through your anxiety. It was really tough getting information about anything previously.
Now, with the advent of the Internet, anyone can access any information at any time of the day. It may be hard to ‘turn off’ your mind at night, but it is certainly possible. The main thing is to find ways to help you relax in the evening, leading up until the time you are ready to go to bed. It is important to leave all the baggage from your day behind, and try to get to the bottom of what is making you anxious.