1. Saw palmetto
Saw Palmetto is an old herb that treats problems well. It reduces prostate inflammation and enlargement. Side effects are usually mild and so you are safe. This remedy somewhat eased your prostate problems. It is famous among men who experiences weak urine flow and frequent urination symptomatic. It is one of the best prostate supplement.
2. Black Seed (Nigella Sativa, Black Cumin):
The anti-tumor and anti-cancer properties lessen prostate sizes. Black seed has a natural cure and helps in prostate cancer problems. It benefits you a lot. Use black seed and get rid of enlarged prostate quickly and fully… it will change you…
3. Stinging Nettle:
Stinging nettle is very useful in treating prostate problems. It shrinks prostate tissue. It prevents you from prostate cancer.
4. Cayenne Pepper:
Cayenne pepper is a powerful and an effective prostate cancer killer.
5. Things To Avoid
Home remedies help you greatly in minimizing enlarged prostate. Few things must be avoided to eradicate these problems.
- Avoid all kinds of processed foodstuffs.
- Lessen carbohydrates levels from your diet.
- Include more fruits and vegetables.
- Avoid drinking alcohol.
6. Omega3 Fatty Acids
Fight the growth of prostate cancer with Omega3 fatty acids. Take flaxseeds and fatty fishes as they contain high level fatty acids to curb the prostate cancer. It will help you…
7. Green Tea
Green tea is very popular as it has several curing properties. The active ingredient in Green tea known as polyphenols prevents the growth and multiplication of cancerous cells. It cures the existing cancer effectively. Drink green tea daily… it’s the best prostate health remedy for you…
8. Soy Foods
The active ingredient in soy foods suppresses the secretion of testosterone. It is a powerful home remedy that works in curing prostate cancer. Include lots of soy products in your daily diet to combat these prostate problems fully.
9. Pumpkin Seeds
Pumpkin seed work effectively great in treating prostate gland and urinary bladder diseases in men. The zinc content in it strengthens your immune system and helps your treat prostate cancer well. Eat few pumpkin seeds daily to reduce prostatic symptoms in time. It also shrinks prostate in time. Take pumpkin seeds tea to detoxify your body.
10. Pomegranate
Pomegranates have been scientifically proved that it cures prostate cancer. Take pomegranate juice daily to prevent prostate cancer. It slows down and inhibits the cancer to spread. Eat pomegranate for best results…
11. Tomatoes
The active ingredient, lycopene present in Tomatoes is a strong antioxidant. This eases the symptoms of BPH. It lowers level of prostate-specific antigen (PSA) connected to prostate inflammation and BPH. A tomato is best as a preventative measure for men to avoid prostate problems from their bodies. Eat raw tomato or soups daily.
12. Ginger
Being a powerful herb ginger and its roots have antimicrobial and anti-inflammatory properties. You need to take ginger daily. It suppresses the proliferation of cancerous cells and in turn aids in treating prostate cancer. You can drink raw ginger juice or you can add honey to it to sweeten it. It shrinks the size of prostate problems. It works!
13. Healthy Fats In The Diet
Do you want to promote prostate health? A healthy fat in your diet is a must. Fatty acid foods such as nuts and seeds are needed to maintain prostate health. Include them in your diet daily. Guys, it is simple… do treat it carefully. It does help you…
14. Lifestyle And Home Remedies
Control the symptoms of an enlarged prostate with these remedies:
- Avoid drinking beverages 1-2 hours before bedtime.
- Avoid alcohol and caffeine to reduce urine production.
- Schedule bathroom visits.
- Stick on to healthy diets and have meals in time.
- Engage yourself with physical activities.
- Make yourself warm to avoid frequent urination at night.
15. Foods
Take a healthy diet to naturally shrink enlarged prostate. Include vegetables high in vitamin C and zinc as they are best for preventing BPH and relieving its symptoms. Eat healthy food to get healthy body… it’s the perfect overall treatment for your body and prostate as well…
16. Rye Grass Pollen Extract
Studies have shown that Rye Grass Pollen extract powerfully tighten enlarged prostate to a reduced size. It prevents frequent urination at night and helps guys to urinate completely. It works!
17. Corn Silk
The remedy to fight off symptoms of prostate enlargement is Corn Silk. This is a natural diuretic. It relaxes the urinary muscles and lining leading to better urine flow. Cut the silk from 6 ears of corn and add one quart water and then boil. Drink the juice 3 cups weekly for best prostate remedy. It is good for you. Do it today…
18. Apple Cider Vinegar
Shrink your swollen prostate glands with the use of raw apple cider vinegar. It has astringent properties. It prevents complications of enlarged prostate. Make a juice of raw, unfiltered apple cider vinegar with honey in a glass of water. You must drink twice daily to fight this problem fully. You will notice change… do well…
19. Sitz Bath
An effective remedy for enlarged prostate is best treated with a contrast sitz bath. Hot bath relaxes the pelvic muscles, reduces swelling and promotes cure whereas the cold bath easies your pain. Both types of baths are needed as effective remedy.
20. Aerobic and Resistance Exercises
Keep yourself active and energetic to promote prostate health. Engage yourself in physical activities like aerobics and resistance exercise. Aerobics exercises like walking; jogging, running etc. maintains a healthy weight. Resistance exercises like swimming, weight lifting etc. increase strength and muscle tone. It reduces prostate problems…
21. Kegel Exercises
Kegel or pelvic-strengthening exercises do help you to get comfort from enlarged prostate. It tightens and clenches the specific pelvis muscles to aid urine control. It works… All the best to you!
22. Goldenseal
Goldenseal fights inflammation, allergies, ulcers, bladder issues etc. it is very useful to treat enlarged prostate.
23. Palm Tree
The seed of palm tree works in curing the large prostate due to the powerful ingredients it have. Use this effective remedy for positive outcome. It will solve your prostate problems….
24. Horsetail
One of the best home remedies to treat an inflamed prostate is Horsetail. It relieves the discomfort caused by prostatitis. Drink the infusion daily for six weeks to inhibit the horsetail form irritating the intestinal mucosa. It guarantees you best results…have a try…
25. Garlic
Garlic is an excellent home remedy for treating an inflamed prostate caused by a bacterial infection. You must eat raw garlic every morning before breakfast. It will reduce your problems…