Blood Pressure Readings Gone are the days when you’d only be able to get your blood pressure readings at the doctor’s office. Thankfully, you can now take it as often as you’d like, right at home with the home blood pressure meter. There are several types, including the “old fashioned” model that comes with the …
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[no_toc] “What is high blood pressure?” is one of the questions we have all heard during the course of our lives. To put it simple, high blood pressure, commonly referred to as “Hypertension” is a serious condition that can increase the risk for a wide range of serious health problems such as heart failure, stroke, …
When medical professionals refer to blood pressure, they are describing the force applied by the stream of blood within the body on the walls of the blood vessels. A cuff and measuring gauge are generally used to determine an individual’s blood pressure. Measurements are taken in millimetres of mercury (mmHg). Two separate measurements are always …
High Blood Pressure and the Benefits of Exercise Here’s the simple truth – if you have high blood pressure then regular exercise will significantly prolong your life. Moderate exercise is a critically important part of maintaining good health. People who are physically active are less likely than their sedentary counterparts to develop chronic diseases such …
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Normally, hypertensive patients have a systolic blood pressure of 140 mm Hg or higher or a diastolic pressure of 90 mm Hg or higher on at least two separate occasions. However, even in healthy people, blood pressure fluctuates depending on the time of day and the activities they’ve been performing, so assessing hypertension requires several …
Back to the nemesis known as HBP, High blood pressure, hypertension or for a more sinister name “The Silent Killer.” It doesn’t matter which of these names you label this condition, the end result will the same, if you don’t keep it in check. Uncontrolled High BP poses a threat to your health by causing: For …